I had an insight!. I realize that my performance at work and at school depends on my vitality and my attentiveness. I understand that in order to learn something new or do my best at work, I need to be minded to the resources I have in hand - time, skills, experience, teamwork. Just like managing a project, I need to be well aware what is the goal, what are the parameters for success and whether I do it by myself or in a team. I will reduce stress with my vibromat, start by visualizing and imagining a minded new me. Then, I write and design the new mindful me in My Dreamworld generator. Lastly I will run my virtual reality new me script in my headset while lying on the vibromat and streaming self hypnosis frequency to enable embedding it in my mind. Eventually I will activate the new habit in life. With MyDreamWorld Generator, I play life seriously. I write, design and activate the new version of me.